Boxing Fundamentals
About
Master the Basics,
Build a Strong Foundation
The Boxing Fundamentals program is designed for beginners looking to learn the core techniques of boxing. This program focuses on developing proper stance, footwork, punches, and defensive skills, creating a solid base for your boxing journey.
What You'll Learn:
Proper Stance & Footwork
Basic Punch Combinations (Jab, Cross, Hook, Uppercut)
Defensive Techniques (Blocking, Slipping, Rolling)
Coordination & Balance Drills
Introduction to Bag Work & Shadow Boxing
Who Is This For?
Perfect for beginners, fitness enthusiasts, or anyone looking to build a strong boxing foundation.
Benefits:
Improved fitness, strength, and endurance
Enhanced coordination and agility
Boosted confidence through skill development
